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float tank Tag

  • All
  • floatation
  • metta
  • salt therapy

As you may already know, the purpose of floating is to achieve complete relaxation of the mind and body. The concentration of magnesium sulfate added to the water solution of the float tank helps you float effortlessly and relax your body while keeping your eyes, nose, and mouth above the surface of the water - all this without the use of a single muscle. In addition to helping you achieve a nearly weightless state, magnesium sulfate also has many benefits for the body. Many of us don't get the amount of magnesium our body needs from food alone, and this...

06 May, 2019

When floating for the first time, it can be challenging to enjoy all it offers. We strive to relax our body and mind, but something prevents us from fully indulging in sensory tranquility and its benefits.   Through our own experience floating, we've discovered three main obstacles that stand in the way of complete mind and body relaxation:    We live in an environment of continuous external stimulation and an information flow our brain constantly processes. We are used to an active lifestyle and a stressful environment. When we put ourselves under conditions of sensory deprivation, the mind is still tuned into the...

08 April, 2019